How to Deal With Migraine Headaches | Natural Treatment

How to Deal With Migraine Headaches | Natural Treatment

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– Hey, I’m Dr. Gregg
with Align Wellness Center, here in Northbrook Illinois. Today I wanted to share with you a couple of tips on what you might need to do if you are currently
experiencing a migraine headache. Now migraine headaches
are really debilitating. And you can really become
sensitive to the light and sound. So what I’ve done is I went
ahead and found a dark room in our office that we might put someone in whose coming into our office with and active migraine going on. It allows for their
body to have less stress that they are exposed to. And they can get over those symptoms of the headache and the
migraine easier and quicker. Another thing that many people look to do is to use different types of oils. Whether it’s peppermint
oil or rosemary oil to help reduce overall
systemic inflammation that can also help to manage
the symptoms of a migraine. Now most migraines the
key to managing them, is not what happens in the migraine, unfortunately. There is not much that you can do once you’ve got that migraine, but what do you do between migraines to take care of your health so that your body can manage and adjust to the stressors that
put you into that state. We’ve had some great help
in guiding people towards, understanding what
triggers their migraines, what causes their migraines. What causes their bodies
to be in a stressed state. So that they respond more
and have more problems that wind up leading to
the symptoms of a migraine. If you’d like help with
that or know someone who has gone through migraines, or is currently having one. Please feel free to share
this video with them, so that they can get some resources some answers, maybe some new tools that
they haven’t thought about to help them if they’ve experienced or when they are experiencing a migraine. Once again, I’m Dr. Gregg Gerstin
with Align Wellness Center here in Northbrook, Illinois. I want to thank you for letting me be a part of your health. (happy mello music) (happy mello music)

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