Lavender Lemonade – Nature’s Best Cure For Anxiety And Headaches!

Lavender Lemonade – Nature’s Best Cure For Anxiety And Headaches!

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subscribe our channel for more ! Lavender Lemonade – Nature’s Best Cure
For Anxiety And Headaches! Lavender oil is one of the most frequently
used and most beneficial essential oils that exist. It is rich in essential nutrients and offers
a variety of health benefits, which makes it a must-have for everyone’s home. According to studies, the oil contains over
150 active compounds that give it its powers. Lavender oil has antibacterial, antifungal,
antiseptic, antidepressant, anti-inflammatory, analgesic, sedative and antispasmodic properties. A recent study from the University of Florida
has revealed that it can reduce anxiety and heart rate in students during exams, and using
it in aromatherapy can lower stress in patients before surgery. Some experts say that the oil works better
than massage or rest, and that it can reduce pain during labor, help you sleep better and
treat depression. There’s much evidence of lavender oil helping
people suffering against sinus congestion, headaches and migraines, hangovers and different
types of pain. There have been very few clinical trials that
have demonstrated the oil’s efficiency against anxiety, but thousands of people that tried
it claim it works. The aromatherapy effect can be “blamed”
on the psychological effects of the oil’s aroma combined with the physiological effects
of the limbic system’s volatile oils. In general, most people use lavender oil as
a way of relieve stress due to its powerful sedative effect. Although you can inhale it, there’s an even
better way of benefiting from lavender oil – consuming it in the form of lemonade. Here’s how to prepare it: Ingredients
1 drop lavender oil 12 cups water
6 lemons (squeezed) A cup of honey
Lavender sprigs (optional and for decoration) Preparation
Just mix everything in a pitcher, then add some ice cubes and pour yourself a glass. Drink the lavender lemonade every day to relax
and prevent anxiety. Besides the lemonade, you can also diffuse
the lavender oil in your home, add it to a bath, or mix it with a carrier oil and rub
it on your skin to repel insects. Whatever you pick, the oil will surely help
you feel much better than before. If you like our video then do subscribe to
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