What is a prodrome? How to identify it whydo I track it? The prodrome is that sign that your migraine potentially has already
started but you’re not feeling the main part of the attack.
It can come it’s usually considered that it can come up to 72 hours before and
this when you track it when you identify can really help you in preparing in
telling to people around that it’s coming so that you know and you’re not
taken by surprise. My example before prodrome
I feel like full of energy going all over the place to totally abnormal level
I know that in the next morning there’s very very high chances that I will be
completely knocked out by my migraine. Many people for example will be yawning before
and you feeling that strange why am i yawning like that that’s actually the
prodrome – the sign that the migraine is potentially coming in. So you can record those and
after some time you will be nailing down which ones are the most common and
most likely to be your prodrome. It’s okay to have a to do mistakes and thinking
that over observing yourself a bit but after time and with 10 records 20
records you will become very the master of prodrome basically like many of the
patients. Thank you.