What causes a Hangover?

What causes a Hangover?

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The effects of alcohol: all too familiar to some of us brings about a merry night of fun and laughter climaxing in a seemingly joyful sleep and then when you think it couldn’t get any better – a lovely whack in the face, followed by the famous last words, “I will never drink ever again.” …

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The Upside of Stress

The Upside of Stress

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When I need to unwind, there’s nothing I love more than an “experience.” Snorkeling in the Great Barrier Reef, Zip-lining or even just riding roller coasters at Coney Island. These aren’t relaxing activities by any stretch. In fact, they get my adrenaline pumping, so physiologically I’m experiencing “stress,” but I still enjoy them, and I …

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