Mental Illness and Tiredness

Mental Illness and Tiredness

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“I’m tired” can mean so much more than lack of sleep. When I say “I’m tired”, I’m not just physically tired, I’m emotionally tired. I’m holistically tired. I’m tired even when I’ve spent the entire night sleeping in bed. It’s not just tired eyes & achy muscles. It’s not just a yawn & one more …

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Social Media Depression

Social Media Depression

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We have a major problem, which we could call digital depression. In the last six or seven years, the depression rates have increased by about 30 to 40% in teenagers. Suicide rates have gone up 30% among boys, and it literally doubled, 100% increase in teenage girls. There’s no biological explanation for this massive increase …

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Are You Depressed or Just Lazy?

Are You Depressed or Just Lazy?

Articles Blog

People often confuse laziness with depression. Here are some key differences between the two: Some of the tell-tale signs of depression include: Having a bleak and negative outlook on life and finding that there is this overarching belief that nothing is going to turn for the better. Restlessness and irritability are also common. People who …

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