Diet and Depression

Diet and Depression

Articles Blog

Hey, it’s Mike here and today, we’re going to look at diet and depression. if you’re in the northern hemisphere like me, winter is coming, and that means depression season is coming; so let’s replace the Sun with the dopamine burst we get from learning! So you’re going to learn about the research on how …

Continue Reading
Laugh the Pain Away (Srsly)

Laugh the Pain Away (Srsly)

Articles Blog

(laughing) – Laughter is like a spiritual practice for me. I laugh everywhere I go. What I believe, the world can be a better place if more and more people start laughing. (laughing) (chanting) My name is Madan Kataria. I’m a medical doctor and creator of Laughter Yoga. (laughing) It’s time to laugh. Laughter Yoga …

Continue Reading