Hi. Gary Korb here, and my Fan Mail question comes from Bill Dunlap in Selma, Alabama. He writes, on a couple of occasions, I’ve gotten nauseous from smoking a cigar, and at one time I almost lost my lunch. How does this happen and what can I do to avoid it if it happens again. …
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Acupressure Points to Reduce Stress and Irritability – Massage Monday #216
Hi everyone. This is Yasuko and it’s time for Massage Monday. I think it’s fair to say that the holiday season is stressful for various reasons. This week I’m going to show you three acupressure points to reduce stress and irritability. The first one is on your face. It’s on the inner tip of the …
Why Do I Stress? | Lele Pons & Hannah Stocking
Lunch with red drops shots, and then you have to get a place that I’ve got to the ticket So will your wife call so you have to like do this think it’s worse than I thought After they had you go to Italy because you kind of know that – I didn’t forget i …
Acupressure Points for Motion Sickness and Nausea – Massage Monday #244
Hi everyone. This is Yasuko and it’s time for Massage Monday. It’s summer time and time for vacation for some people. Today I’m going to show two acupressure points on your wrists and fingers that are effective for motion sickness. These are also effective for morning sickness if you are pregnant. Even if you are …
How to avoid nausea when running?
To avoid nausea during a race, you shouldn’t eat anything beforehand which your body doesn’t know. If you fail to do this, stomach problems are inevitable when you put your body through its paces. You can avoid this by finding out during the training phase which foods your body tolerates well and which ones you …
Yoga To Heal Stress | 20 Min. Yoga Practice | Yoga With Adriene
– Howdy, everyone. Welcome to Yoga With Adriene. I am Adriene and this is a very blissed out Benji. And today we have a yoga to heal stress. So I need it, you need it, he needs it, and together we’re going to get it. So bring a pillow to class today if you have …
Spondylolisthesis Exercises & Stretches for Back Pain – Ask Doctor Jo
Hey everybody, it’s Dr. Jo! I got an email from somebody asking how to do some stretches and strengthening exercises for spondylolisthesis. What?? That is a pretty big scary word, but basically what it is, is when the spine slips slightly forward, and it does sound scary, and it can be scary, but you can …
Text Neck Pain Relief Stretches & Exercises – Ask Doctor Jo
Alright Molly, ready, let’s take a selfie. Your Grammy will love that one, let’s send it to her. Ohhh, my neck, it kind of hurts. Hey everybody, it’s Doctor Jo. Today I’m gonna show you some stretches and exercises for text neck. This is the new fad, everybody’s doing it. Looking at their phones, trying …
Endometriosis
Endometriosis is a condition where tissue, similar to the lining in your uterus, grows in other areas of your body. If you are a woman, your reproductive system includes the vagina, uterus, fallopian tubes, and ovaries. During a normal menstrual cycle, you’re ovaries make chemicals called hormones, which signal the lining of your uterus to …
Meditation Demo | Relax & Let Go of Stress, Tension, & Anxiety
Hello everyone! This is going to be a demonstration of the meditation content I will have in 2016. This is also the last demonstration of 2015 to prepare for proper content in 2016. This includes meditation, spiritual growth, hypnosis, and ASMR content. This meditation here is going to be able to allow you to let …